Broccoli Sprouts Smoothie

Ingredients:

• 1 cup broccoli sprouts
• 1 banana
• 1/2 cup frozen berries (such as blueberries or strawberries)
• 1 cup almond milk (or any preferred milk)
• 1 tablespoon chia seeds
• 1 tablespoon honey (optional)

Instructions:

1. Place all the ingredients in a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy immediately.

Nutritional Value (per serving, assuming 2 servings):

• Calories: 180
• Protein: 3g
• Carbohydrates: 30g
• Fat: 6g
• Fiber: 6g